Trastevere Local Food Tour in Rome
Join a culinary guide to savor authentic Roman food, such as tasty cheese, pasta, gelato, and wine
4.97
(597)
3h
Max 12 Guests
+6
Rome’s best flavors aren’t found in guidebooks—they’re tucked away in Trastevere, known only to locals who truly know the neighborhood. With a passionate local foodie guide, our tour brings you straight to these treasured spots. Taste authentic street foods, savor local wines and indulge in artisanal meats and cheeses. End the perfect night with a traditional Roman meal and gelato, just like a true local.
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Select participants and date
Free cancellation up to 24 hours in advance!
Passionate English-speaking guide
Trastevere neighborhood
Roman deli and baccalà
Sit-down dinner with wine
Gelato
Group size of 12
Guide gratuity
Pick-up
Wheelchair accessible
Meet your guide at Piazza Farnese
Lined with quaint cafes and bursting with local life, Piazza Farnese is the perfect spot to meet your guide and begin your foodie adventure.
Roman Salumeria
First up is a family-owned deli serving prosciutto, salami, cheeses, and local wines, and offering secrets of century-old techniques.
Baccalà
Less romantically known as salted cod, this traditional dish involves salting, drying, and rehydrating cod for a flaky yet tender texture.
Saltimbocca alla Romana
A must-try is the flavor-packed Saltimbocca alla Romana, made with thin slices of veal that are topped with prosciutto and sage.
Homemade pasta
Now, it’s time to discover the refined tastes of homemade pasta at a local eatery. Savor the quality ingredients cooked to perfection.
For Reference Only. Itineraries are subject to change
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4.97
597 Ratings
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The Food is Awesome!!
Joseph Colacicco
January 19, 2025 16 pm EST
This is really a fun tour that includes a walk through the city and little stops for local food and drinks. We had Federica as our guide and she did an excellent job explaining the items, telling stories of the area, and keeping the group from being lost. Definitely worth the time and it is a very enjoyable evening
Delicious!
Tarja Teva
January 17, 2025 12 pm EST
The food tour with Dimitri was great! All the delicious food we tasted, amazing. And histories he told along the way about other things than food, too, were super interesting. Thank you Dimitri!
Janice S Viyar
January 13, 2025 16 pm EST
Trastevere Food Tour
Georgia Moro
January 12, 2025 09 am EST
Monica was Fabulous! She was very knowledgeable, friendly & kind! We learned so much & enjoyed even more! Will definitely recommend to our traveling friends & family!!!!
Bravo Dimitri
Teresa Laman
January 11, 2025 17 pm EST
We had a wonderful evening and the food was very good, especially the baccala! You made it so very enjoyable with your knowledge and your humor! And we had such a happy and friendly group to share the evening with!!
Richard Whitty
January 10, 2025 21 pm EST
Amazing Food Tour
Max Hall
January 10, 2025 19 pm EST
We had a fantastic time with our group, and our guide Fiona was amazing. She was super knowledgeable with both the food and the general history of the area, and was even able to suggest places to try over the next few days. We thoroughly enjoyed our time, highly recommend
Great view of the vibrant market scene and good tasting / info tour
Maria Teresa Lopez
January 07, 2025 02 am EST
The meeting point is very easy to find. Our family of 5 (with ages ranging from 14 years old to 50 years old) joined a family and a couple, making it a manageable group of 11. We enjoyed the walking tour with Federica, our lovely tour leader, allowing us to see the vibrant market scene with the fresh local produce and the exciting assortment of different kinds of flowers, vegetables, packed pastas, sauce bottles, olive oil bottles, spices, etc. under tents in the streets/squares of Trastevere. We especially enjoyed it when Federica led us to a proper local meat/cheese shop and gave us interesting information on the 2 types of cheese and 4 kinds of cold cuts that we all got to try, paired with wine (Good that there they had water for our 14-year old daughter). We enjoyed the fun interior of Caramella while having a quick suppli snack and more wine :D We enjoyed salad and two kinds of pasta in a restaurant before heading to a gelateria for our last stop. Federica shared interesting information on structures, buildings, churches, statues, basins, public water fountains and places we passed by between our food stops. I loved the quaint characteristic of the cobblestone alleys that we passed. I wish we had a few minutes (5minutes would be fine) at the open market at the start of the tour to buy some of the beautiful local products (there were some pasta shapes I've only seen there :D). Overall we loved the tour and we loved Federica!
Lovely
Phoebe Conant
December 31, 2024 15 pm EST
Fiona was delightful…knowledgeable and friendly. Good food.
Great Experience and Cozy atmosphere
ANTHONY MILANES MD
December 29, 2024 22 pm EST
Excellent food tour, learned history combine with different plates that I didn't know about it. Arvin explained every detail of different plates and wines. Cozy atmosphere. The whole group enjoyed the tour. Arvin very professional and friendly.
Trastevere walking food tour
Patricia Emmert
December 25, 2024 10 am EST
Frederica was amazing. So warm, informative about more than just the food/restaurants. Learned about the Italian culture and regions. Best part of our trip so far. Thank you Frederica!! Grazie Mille.
Fabulous Food Tour!
Marina Madrid
December 19, 2024 21 pm EST
Hilarious was amazing! She knew all of the local places and provided us with a great history of the food we were eating. It was a great way to start our tour of Italy!
Lots of food
Shannon Canu
December 17, 2024 14 pm EST
We did this tour for our anniversary. It was such a fun way to spend the night! Lots of food, laughter, and wine!
Nancy Kuhn
December 14, 2024 22 pm EST
Fun tour
Denise Santilli
December 10, 2024 13 pm EST
We really enjoyed everywhere we stopped to eat.
Best tour ever!!!⭐️
Michele Loporchio
December 10, 2024 08 am EST
Highly recommended! Amazing food, great guide and authentic Roman flavors. Perfect mix of culture and cuisine!! Will come back for sure on my next trip to Rome.
Rose Kreger
December 09, 2024 22 pm EST
Great tour!
Peng Wang
November 28, 2024 07 am EST
Ilaria was extremely awesome, giving history on the way and tips for tourists in the area. She took us to some places where we would not have even noticed.
Renate Rovers
November 26, 2024 15 pm EST
Melissa Gurdak
November 26, 2024 14 pm EST
Wendy Ferrara
November 25, 2024 10 am EST
Aviva Witenoff
November 23, 2024 20 pm EST
Bunni sutton
November 15, 2024 12 pm EST
Amazing. Make sure you come hungry. Delicious
Absolutely the best
Scott Blomberg
October 21, 2024 11 am EST
We absolutely enjoyed every part of our tour! Monique was wonderful and I would do any tour with her
Great way to spend an afternoon.
Yvonne Tillan Martinez
October 20, 2024 20 pm EST
We truly enjoyed our walk through Rome and the Trastevere area with our guide Dimitri (The tallest guide in Italy). He delivered more than expected, and made the tour and the food that much more interesting. Thank you!