Trastevere Local Food Tour in Rome

Free CancellationGuided Tour

Join a culinary guide to savor authentic Roman food, such as tasty cheese, pasta, gelato, and wine

4.97

(667)


3 h


Max 12 Guests

Rome’s best flavors aren’t found in guidebooks—they’re tucked away in Trastevere, known only to locals who truly know the neighborhood. With a passionate local foodie guide, our tour brings you straight to these treasured spots. Taste authentic street foods, savor local wines and indulge in artisanal meats and cheeses. End the perfect night with a traditional Roman meal and gelato, just like a true local.

On this super-popular Roman food tour, you'll meet your culinary guide at the fountain on the right side of Piazza Farnese, where you and your small group of 12 or fewer will learn about the rich food culture of Rome's picturesque Trastevere neighborhood. Then head out to the first of four stops at beloved local eateries where you'll discover the true roots of Roman food.

Throughout the tour, you'll visit a traditional family-owned salumeria (deli), try either baccalà ...

Select participants and date

Free cancellation up to 24 hours in advance!

Passionate English-speaking guide

Trastevere neighborhood

Roman deli and baccalà

Sit-down dinner with wine

Gelato

Group size of 12

Guide gratuity

Pick-up

Wheelchair accessible

Meet your guide at Piazza Farnese

Lined with quaint cafes and bursting with local life, Piazza Farnese is the perfect spot to meet your guide and begin your foodie adventure.

Roman Salumeria

First up is a family-owned deli serving prosciutto, salami, cheeses, and local wines, and offering secrets of century-old techniques.

Baccalà

Less romantically known as salted cod, this traditional dish involves salting, drying, and rehydrating cod for a flaky yet tender texture.

Saltimbocca alla Romana

A must-try is the flavor-packed Saltimbocca alla Romana, made with thin slices of veal that are topped with prosciutto and sage.

Homemade pasta

Now, it’s time to discover the refined tastes of homemade pasta at a local eatery. Savor the quality ingredients cooked to perfection.

For Reference Only. Itineraries are subject to change

Meet your guide at Piazza Farnese by the fountain on the right (when facing Palazzo Farnese). A friendly representative will be there holding a sign with our company name on it. Your tour will end at a restaurant in Trastevere.

Come hungry and wear comfortable shoes, since you'll be walking between tasting stops.

4.97

667 Ratings

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Deirdre Toner

Verified Review

April 23, 2025

Great night

Coral Pedley

Verified Review

April 22, 2025

My sister and I really enjoyed the fun night walking through Trastevere and trying the different foods and wines. Our guide was very good. We got plenty of different foods and wines at each stop. Well worth it.

Annette AUBREY

Verified Review

April 18, 2025

Matteo was an amazing guide!

irene mamkin

Verified Review

April 16, 2025

Thank you Matteo for making our first day in Rome so special. It was very educational and fun. Loved everything about it, however cant imaging this being so good without Matteo. Thank you!!

Marilyn Hollingsworth

Verified Review

April 16, 2025

Excellent tour!!!!!

Melinda Matthews

Verified Review

April 16, 2025

Matteo was awesome!!! Very informative and personable!!!! The food was amazing!!!! Loved it all!!!

Susan Long

Verified Review

April 15, 2025

Stephen McDermott

Verified Review

April 13, 2025

Trastevere local food tour in Rome

Tom Smith

Verified Review

April 12, 2025

Great food tour - Arvin was our guide and he was awesome!! He gave a great history of the area, very friendly, made sure we were all enjoying the tour, and the food was great. Would do this tour again in a heartbeat!!

Trastevere food tour

Laura Wides-Munoz

Verified Review

April 12, 2025

Mario was wonderful, very knowledgeable, fun, patient and set just the right pace for our family of two adults and two teens., He gave the perfect mix of history and snacks!

Laura Wides-Munoz

Verified Review

April 12, 2025

Nicole Schreier

Verified Review

April 11, 2025

ronald lent

Verified Review

April 10, 2025

Local Food Tour in Rome was Great!

Elizabeth Boesen-Minter

Verified Review

April 10, 2025

Our tour guide Gabriele was very passionate and knowledgeable about food. He had a fun personality and made the evening enjoyable. The foods and places we visited on the tour were local and special with history explained. Very much recommend this tour!

Joy Fyfield

Verified Review

April 10, 2025

Cynthia Hudon

Verified Review

April 10, 2025

Fantastic

Melissa Lykins

Verified Review

April 09, 2025

We had Sam as our tour guide. He was fantastic. He knew his history and he loves Rome. The places he took us to eat were fantastic. I highly recommend this food tour if you want to taste local cuisine and get a little history. Thank you Sam.

Delicious time

David Paterson

Verified Review

April 08, 2025

Great food, fantastic explanations and histories, and a tremendous guide. Recommended.

Great time

Stephen Mellross

Verified Review

April 08, 2025

It was good food and an interesting walk , the wine was great and overall a super time thanks

Paul Fritz

Verified Review

April 08, 2025

Catarina Calheiros

Verified Review

April 06, 2025

It’s worth it

betty P miller

Verified Review

April 05, 2025

Ilaria made sure we were happy and interested. She was great and the tour is easy and has all the goodies they advertise and more. Food was very good! 3 hours went so fast.

Mary willmon

Verified Review

April 05, 2025

Perfect tour

betty P miller

Verified Review

April 04, 2025

Tours can go both ways and I’m happy to say this one was very good. Hilaria is a nice and kind tour guide and the choices of places we stop to try the delicious Italian cuisine were very special and pleasant for their cosy and typical atmosphere as well.

Food Tour Trastever

Sarah Williamson

Verified Review

April 03, 2025

This was far and away the best part of our 4-day visit to Rome. Our guide, Gabriel, was extremely knowledgeable and personable. We learned so much about the history of Rome and the food and loved the different restaurants we visited. We cannot recommend this highly enough!