from

$102

Stockholm Food Tour with Swedish Fika Break

Trusted PartnerFamily Friendly

Sample 6+ authentic tastings over 6 stops, including polkagris and a seafood lunch

Trusted PartnerFamily Friendly

3 h


Max 15 Guests

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Begin your culinary journey with your guide inside Östermalmshallen, a historic market hall dating to 1888 and home to a range of old and new Stockholm flavors. Sample local meats and cheeses before strolling to a fresh Swedish seafood lunch. The itinerary includes a gourmet chocolate store and a stop in Gamla Stan (Old Town) to see a tiny peppermint polkagris candy factory. Conclude the tour in a cozy courtyard with fika, the cherished daily Swedish tradition of coffee and pastry to socialize.

What's included

Expert English-speaking guide

6+ local tastings at 6 stops

Local cheese and meat samples

Fresh seafood lunch plate

Gourmet chocolate tasting

Traditional polkagris tasting

Coffee and cinnamon roll fika

Alcoholic beverages

Guide tips

Itinerary

Meet your guide at Östermalms Food Hall

Locate your guide, wearing the Scandic Tours uniform, out front of the main entrance in the square of Östermalmshallen, Stockholm’s historic market hall. This tasteful meeting place has been an oasis for foodies since 1888.

Östermalmshallen Food Market exploration

Begin the experience by exploring the cozy confines of Östermalmshallen, named the 7th best market hall in the world. Sample local cheeses and meats as your guide shares details about the market's longstanding importance to the city's food culture.

Modern Stockholm and seafood lunch

Next, stroll through Stockholm’s modern center, experiencing a shift in the urban landscape. Pause for a delicious, seated lunch featuring fresh Swedish seafood, a classic and healthy regional staple.

Gourmet chocolate tasting

After lunch, satisfy your sweet tooth at a chocolate shop where the owners share a romantic story that adds a sweeter flavor to the locally made gourmet chocolate. Indulge in various sweets and learn about the artisanal production process.

Hötorgshallen market visit

Make your way to Hötorgshallen, another of the city’s major food markets. Your guide explains the historical importance of this market and offers a few quick, authentic tastings of additional Swedish specialties.

Gamla Stan and traditional candy

Follow your guide to Gamla Stan, the Old Town. Stop at a tiny factory known for making polkagris, the most traditional of all Swedish candies—a peppermint-flavored hard sugar cane. Taste the local treat and witness the candy-making process.

Your tour finishes at Kungsträdgården Café

The tour concludes with the cherished Swedish tradition of Fika—a practice of taking a relaxing break for coffee and conversation. Enjoy a delightful coffee in a cozy, romantic courtyard near Kungsträdgården, while tasting the best cinnamon rolls in the city.

For Reference Only. Itineraries are subject to change

Select participants and date

Start times are in the product’s local time

Free cancellation up to 24 hours in advance!

Mon, 14 Sep 2026

Meeting and drop-off point

You meet your guide out front of the main entrance in the square at Östermalms Food Hall (Östermalmsgatan, 114 39 Stockholm). Look for guides in the Scandic Tours uniforms. The tour ends at a cafe in Kungsträdgården.

Important Details

Good to know:

  • Dietary Restrictions: Please contact us in advance with any special dietary restrictions or allergies, so we can do our best to accommodate you.

  • Accessibility: Unfortunately, this tour is not wheelchair accessible, as some restaurants include stairs.

  • Check-in: Arrive fifteen minutes early for check-in at the meeting point so the group can depart on time.

Your 3-hour tour includes

  • Expert English-speaking guide

  • Walking tour through Stockholm and Gamla Stan

  • 6+ local tastings at 6 stops

  • Local cheese and meat tastings at Östermalmshallen

  • Fresh Swedish seafood lunch plate

  • Gourmet chocolate tasting

  • Traditional polkagris candy tastings

  • Coffee and cinnamon roll fika break

  • Maximum group size of 30

What to bring:

  • Comfortable shoes

  • Government-issued ID (if planning to purchase alcohol)

  • Camera

FAQs

Where to meet?

You meet your guide out front of the main entrance in the square at Östermalms Food Hall (Östermalmsgatan, 114 39 Stockholm). Look for guides in the Scandic Tours uniforms. The tour ends at a cafe in Kungsträdgården.

Is this tour family friendly?

Yes, this is a family-friendly experience that requires walking but involves no strenuous activity. Strollers are accessible in many areas, but please note the tour is not fully wheelchair accessible.

What if I have concerns about my mobility on this tour?

This experience involves extensive walking and standing, and some restaurants include stairs, making it not fully wheelchair accessible.

Are all food and drink included in the price?

Yes, all listed food and non-alcoholic drinks, including the cheese and meat samples, seafood lunch plate, gourmet sweets, polkagris, and the coffee and cinnamon roll fika, are included in the price.

Can I be accommodated for dietary needs or allergies?

We ask that you contact us in advance with any special dietary restrictions or allergies. While we do our best to accommodate, we cannot guarantee suitability for all severe allergies.