Trastevere Local Food Tour in Rome
Join a culinary guide to indulge in tasty cheese, pasta, gelato, wine, and authentic food of Rome
Want to taste the very best of Rome’s local food and wine? This delicious walking tour through the trendy Trastevere neighborhood will show you everything that’s great about the food of Rome. Join your passionate foodie guide for an evening of street food, wine, and local meats and cheeses, then enjoy an authentic Roman dinner and refreshing gelato with your small group. It’s the tastiest way to experience the charms of Trastevere!
- Rome local food tour
- Piazza Farnese
- Italian meat and cheese
- Taste street food baccalà
- Views from Tiber River
- Explore the Trastevere neighborhood
- Delicious, freshly -made pasta
- Saltimbocca alla Romana
- After-dinner limoncello
- Indulge with gelato
On this super-popular evening food tour, you'll meet your culinary guide at the fountain on the right side of Piazza Farnese, where you and your small group of 12 or fewer will learn about the rich food culture of Rome's picturesque Trastevere neighborhood. Then head out to the first of four stops at beloved local eateries where you'll discover the true roots of Roman food.
Through the evening, you'll visit a traditional family-owned salumeria (deli), local trattorias (small restaurant), and sample some of Rome's famous gelato!
Rome Local Food Tour Description
Your 3-hour tour includes:
Culinary walking tour through Trastevere
Four stops with multiple food and wine tastings
Sit-down dinner at a local Roman restaurant
End the evening with delicious gelato
A local English-speaking foodie guide
Maximum of 12 people per group
Roman Salumeria
Your first stop will be at a family-owned deli where you'll sample prosciutto, salame, cheeses, and some tasty local wine. This establishment has been serving locals for over 100 years, so they definitely know what they are doing. Learn the difference between parmigiana and pecorino, and prosciutto and salame. After you wash it all down with some local wine, you'll probably want to visit this little shop again to stock up for your trip home.
Street Food of Rome
Many people wonder why baccalà (cod fish) is such a popular dish in Rome, considering they aren't close to the Atlantic where cod is usually found. Well, your guide will share the fascinating history of this local favorite and why it's a popular dish in Trastevere. You'll enjoy another glass of local wine with this local street food favorite.
An Authentic Roman Dinner
Sit down and relax in a friendly restaurant and sample a three-course meal with an antipasto starter, two popular Roman pastas, a traditional meat dish, and local wines. At this sit-down restaurant, you'll be able to rest your feet, enjoy your dinner, and learn more about what makes the Eternal City such a popular food destination. No Italian dinner is complete without a digestivo, so you'll finish your meal with a limoncello.
The Best Organic Gelato in Trastevere
You didn't think we'd finish a Roman food tour without gelato, did you? If you've been to Italy, regardless of the time of year, you'll know how important it is to end the evening with a gelato. Your guide will help you learn how to spot the best quality gelato as you try some new flavors. From coffee to cheese or pistachio, there's a gelato flavor for everyone.
When you book your tour with us, please contact us if you have any special dietary restrictions so we can do our best to accommodate you.
What you get with this tour
See what people are saying
368 total reviews
Leave a reviewLots of fun!
Gerry Nishi
Fun way to spend a night eating great food, exploring the neighborhood and meeting new people. Dimitri our tour guide was hilarious!
Monika was wonderful
Lori Johnson
We thoroughly enjoyed the tour and were so glad we booked it.
Laurie Thwing
Frequently Asked Questions
What to bring?
Come hungry and wear comfortable shoes, since you'll be walking between tasting stops.
Do the tasting stops on this tour ever change?
Stops and tastings on this tour are subject to change due to seasonal/holiday venue closures. As the places we frequent on this Trastevere Rome food tour are local institutions and family-run businesses, they can close at any time with little-to-no warning. In this situation, your guide will take you to another popular eatery nearby.
Can I bring my kids and do I have to pay for them?
If your child is under 6 years of age and will not be eating during the tour, you do not need to pay for them. If they will eat food at any stop, please select the "youth" category before checkout and add them to your group in order to save them a seat at the dinner table.
What if I have food allergies, intolerances, or other requirements?
Please contact us in advance so we can do our best to accommodate your needs. We will work with our tour partners to provide you an alternative when possible.
How many glasses of wine will I get?
You'll enjoy three glasses, but in many places, it is served in a carafe which is the typical serving style in Rome. In this case, you might enjoy more than three glasses of wine, but we recommend not overdoing it so you can enjoy your evening (and the following morning).
What to bring?
Come hungry and wear comfortable shoes, since you'll be walking between tasting stops.
Can I still come if I don't drink alcohol?
Yes, you're welcome to come! Just reach out to us directly so we can work with our partners to accommodate your needs.
You may also like
Skip the Line
Rome in a Day Tour with Colosseum and Vatican Museums
Explore the Sistine Chapel, St. Peter's Basilica, Roman Forum, Pantheon, Trevi Fountain, and more!
Skip the Line
Privileged Entrance Colosseum Tour with Roman Forum & Palatine Hill
Skip the line at the Colosseum, plus Arch of Titus, Temple of Julius Caesar, and more!
Exclusive Access
Special Access Colosseum Arena Floor Tour through the Gladiator's Gate
Walk in the footsteps of gladiators on the Colosseum floor and see the Roman Forum and Palatine Hill
Skip the Line
Privileged Entrance Vatican Tour with Sistine Chapel
Enjoy early access to see the Raphael Rooms, Creation of Man, St. Peter's Basilica, and more
Skip the Line
Skip the Line Vatican Tour with Sistine Chapel
See the bucket-list Vatican attractions and St. Peter's Basilica with start times throughout the day
Exclusive Access
Colosseum Underground Tour with Roman Forum and Palatine Hill
Get special access to the Underground dungeons and Arena Floor on this guided small group tour
Skip the Line
Rome Catacombs Tour and Capuchin Crypts with Transportation
Skip the line and explore a creepy underground world of Roman tombs and crypts with an expert guide
Skip the Line
St. Peter's Dome Climb and Sistine Chapel Combo Tour
Save money while seeing Rome from above, the Papal Crypts below, and the Vatican museums nearby
Skip the Line
Vatican After Hours Tour with Sistine Chapel
Book a unique experience that visits the Vatican after hours with fewer crowds
Day Trip
Unforgettable Rome Day Trip to Pompeii and Sorrento
The easiest way to dive deep into the famous ancient ruins and soak up the sunny coast of Sorrento
Entry Ticket
Vatican Museums & Sistine Chapel Tickets
Skip the line and gain quicker access to the Vatican so you can explore at your leisure
Skip the Line
Vatican Museums, Sistine Chapel and St. Peter's Basilica Private Tour
See the wonders of the Vatican on a tailored private tour with expert guide and skip-the-line entry
New tour
3-Hour Scenic Golf Cart Tour of Rome in a Small Group
Experience the Eternal City in complete comfort with stops at 8 iconic UNESCO World Heritage sites
Skip the Line
Ultimate St. Peter's Basilica Dome Climb and Tour with Papal Crypts
See St. Peter’s Basilica up close and climb the dome for the best views of Rome and the Vatican
Skip the Line
After Hours Rome Catacombs Tour with Capuchin Crypts
Experience Rome’s creepy underground tombs and eerie bone displays on this exclusive night tour
Skip the Line
Ancient Rome Tour with Colosseum Arena Floor & Catacombs
Explore the history of Rome and save money with our combined Colosseum, Forum, and Catacombs tour
New Tour
Rome Golf Cart Food Tour: Explore the City's Iconic Sites and Cuisine
Journey Through Time and Taste on a Small-Group Adventure
Skip the Line
Skip the Line Vatican Tour with Local Trastevere Food Tour Combo
Book these two top-rated tours together for great savings and a truly unforgettable day in Rome!
New Tour
Prati Eats: A Delicious Walking Tour
Indulge in Rome's famous pizza, pasta, and wine alongside a knowledgeable foodie guide
Skip the Line
Private Skip the Line Vatican, Sistine Chapel, and St Peter's Basilica Tour
Enjoy a tailored VIP Vatican experience with early entrance and a dedicated private guide
Skip the Line
Colosseum, Roman Forum & Vatican Highlights Combo Tour
Skip the line at two of Rome’s most iconic sites with Sistine Chapel and Palatine Hill included
Private Tour
Private Pompeii & Sorrento Day Trip from Rome
Step back in time with a private guided tour of Pompeii then enjoy a lazy afternoon in Sorrento
New Tour
Rome Sightseeing Tour by Golf Cart
Whiz through Rome to see the Colosseum, Vatican, Roman Forum, Oppian Hill, Tiber Island, and more!
Private Tour
Tivoli Fountains & Hadrian's Villa Private Tour from Rome
Escape the city on a VIP private day trip to Tivoli, with Villa d’Este, Hadrian’s Estate, and more!
Private Tour
Private Half Day E-Bike Tour of Rome
Cycle through the Roman streets with ease to see the Colosseum, Pantheon, Trevi Fountain, and more!
New Tour
Pompeii and Mt. Vesuvius Day Trip from Rome
Explore ancient ruins destroyed in the 79 AD, ascend the slopes of the volcano or discover Positano
Private Tour
Rome Evening Cocktail Tour with Local Guide
Experience Rome’s cocktail culture as you stroll by the Pantheon, Piazza Navona, and Trastevere!
Skip the Line
Private Rome in a Day Tour with Colosseum & Vatican Museums
See the best of Rome your way with a private guide at the Sistine Chapel, Trevi Fountain, and more!
New Tour
Rome Evening Tour by Tuk Tuk
Journey from the Colosseum to the Pantheon and Trevi Fountain with a private driver-guide
Skip the Line
Vatican Uncovered: A Private, Detailed Tour
Get an in-depth experience tailored to your interests of art, sculptures, and the Sistine Chapel
Cooking Class
Dough to Dessert: 3-in-1 Cooking Class near Piazza Navona
Master the art of making fettuccine, ravioli, and mouthwatering tiramisu in a single day!
New Tour
Tasty Pasta and Tiramisu Cooking Class Near Piazza Navona
Cook like a pro with a local chef as you master two Italian dishes then savor your own creations
Skip the Line
History of Christianity Tour with Vatican, Sistine Chapel, and Catacombs
Step back into Catholic history at the Roman crypts and skip the line to see the Vatican treasures
New Tour
Trastevere Food Tour and Pasta Making Class
Sample classic Roman delicacies and learn how to make fettuccine from scratch!
Skip the Line
Private Colosseum Tour with Roman Forum, and Palatine Hill
See the Colosseum and ancient Rome like a VIP, the Temple of Caesar, and more!
Guided Tour
Half Day Electric Bike Tour of Rome
Pedal past the Colosseum, Piazza Navona, and up Capitoline Hill in the peaceful morning
Skip the Line
Exclusive After Hours Sistine Chapel Tour with Aperitivo
Sip drinks in the Pinecone Courtyard after your quieter experience exploring an almost-empty Vatican
New Tour
Trastevere Pasta Making Class: Fettuccine and Maltagliati
Head to Rome’s trendiest food district to try your hand at authentic pasta making (and eating!)
Skip the Line
Colosseum Arena Floor with Trastevere Local Food Tour Combo
Step through Gladiator's Gate then discover true Roman cuisine on this great value full day tour
New Tour
Four-Course Roman Dinner with Wine Pairing Near the Pantheon
Taste exquisite Italian food with sommelier-style pairings in a stunning 15th-century building
New Tour
Ultimate Pizza & Gelato Making Class Near Piazza Navona
Learn the secrets of making authentic gelato and pizza from a pizzaiolo chef before devouring them
Exclusive access
VIP Colosseum at Night Tour with Underground and Arena Floor
See a different perspective of the Colosseum and Roman Forum with no crowds at night
Skip the Line
Sistine Chapel, Vatican Gardens & Castel Gandolfo Day Trip
Travel to the Pope’s summer residence by train after an in-depth Vatican Gardens and museums tour
Skip the Line
Private Family-Friendly Vatican and Sistine Chapel Tour
Enjoy a boredom-free Vatican private tour that's perfect for kids, with treasure hunt and fun guide
Private Tour
Vatican Under the Stars Private Evening Tour with Sistine Chapel
Appreciate the Vatican masterpieces without the crowds on an after-hours tour with a private guide
Skip the Line
Catacombs Private Tour in Rome
Discover the mysterious Roman Catacombs, Capuchin Crypts, and Appian Way on an intimate private tour
Private Tour
Private Pompeii & Mt. Vesuvius Day Trip from Rome
An unforgettable visit to ancient ruins with all the details and transportation taken care of
Skip the Line
Private Borghese Gallery Tour
Admire stunning Renaissance art most miss like Bernini's Rape of Proserpina & Apollo and Daphne
Private Tour
Trastevere and Jewish Ghetto Private Rome Tour
With a private guide, unearth the trendiest Rome districts from Santa Maria Basilica to Tiber Island
Skip the Line
Alone at the Vatican: Private After Hours Tour
Experience the quiet of the Sistine Chapel without the crowds after your tailored tour
Skip the Line
Basilicas of Rome Private Driving Tour
Uncover relics of Catholic history and three of Rome’s major churches with an expert local guide
Skip the Line
Private Family-Friendly Rome Colosseum & Roman Forum Tour
Bring the Colosseum to life on this interactive kids tour with a treasure hunt and fun local guide
Skip the Line
The Quickest Early Access Private Vatican Tour
Explore the Vatican before the crowds on a shorter, tailored tour that includes the Sistine Chapel
Private Tour
Orvieto, Civita di Bagnoregio & Winery Private Day Trip from Rome
Escape the city on a memorable journey through Umbria’s historic towns to taste fine local wines
Skip the Line
Private Rome City Driving Tour
See the best of Rome with the comfort of your own private vehicle and a dedicated local tour guide
Transportation Included
Rome Shore Excursion from Civitavecchia
Book a private Rome tour and see the Colosseum, Vatican, Sistine Chapel, and more in just one day!
Private Tour
Private Transfer from Rome to Amalfi Coast with Tour of Pompeii
Travel south in style with door-to-door service, and explore Italy’s lost city with a private guide
Private Tour
Brunello di Montalcino Helicopter Tour from Rome or Florence
Take to the skies on the ultimate VIP Tuscany tour that includes wine tasting and a gourmet lunch
Skip the Line
Privileged Entrance Colosseum with Rome Walking Tour
Skip the line at the Colosseum and Roman Forum then see the ancient history of Rome on a city tour
Private Tour
Private Campidoglio and Capitoline Museums Tour
Discover a Top Collection of Ancient Roman Art with a Private Art Historian Guide
Private Tour
Piazza Navona Underground Ruins Tour with Palazzo Altemps
Admire the stunning Suicidal Gaul, Athlete at Rest, and more then see the ruins of Domitian' Stadium
Private Tour
Private Palazzo Barberini Museum Tour with Art Historian Guide
See Judith Beheading Holofrenes, La Fornarina, and more inside this opulent 17th-century palace
New Tour
Testaccio Small Group Food Tour
Sip an espresso, indulge in authentic Italian pasta and wine, and explore a local Roman Market
New Tour
Traditional Roman Cooking Class in Jewish Ghetto
Learn how to make pasta, seasonal vegetables, and a traditional dessert in a charming neighborhood
New Tour
Rome’s Appian Way Tour by E-Bike
Pedal through Parco dell’Appia Antica alongside an expert guide and admire ancient Roman marvels
New Tour
Tuscany Day Trip from Rome with Vineyard Lunch and Wine Tasting
Wander through the medieval towns of Montepulciano and Pienza and enjoy a 3-course meal!
