Trastevere Local Food Tour in Rome

Free CancellationGuided Tour

Join a culinary guide to savor authentic Roman food, such as tasty cheese, pasta, gelato, and wine

Free CancellationGuided Tour

4.97

( 746 reviews )


3 h


Max 12 Guests

Rome’s best flavors aren’t found in guidebooks—they’re tucked away in Trastevere, known only to locals who truly know the neighborhood. With a passionate local foodie guide, our tour brings you straight to these treasured spots. Taste authentic street foods, savor local wines and indulge in artisanal meats and cheeses. End the perfect night with a traditional Roman meal and gelato, just like a true local.

On this super-popular Roman food tour, you'll meet your culinary guide at the fountain on the right side of Piazza Farnese, where you and your small group of 12 or fewer will learn about the rich food culture of Rome's picturesque Trastevere neighborhood. Then head out to the first of four stops at beloved local eateries where you'll discover the true roots of Roman food.

Throughout the tour, you'll visit a traditional family-owned salumeria (deli), try either baccalà ...

Select participants and date

Free cancellation up to 24 hours in advance!

Passionate English-speaking guide

Trastevere neighborhood

Roman deli and baccalà

Sit-down dinner with wine

Gelato

Group size of 12

Guide gratuity

Pick-up

Wheelchair accessible

Meet your guide at Piazza Farnese

Lined with quaint cafes and bursting with local life, Piazza Farnese is the perfect spot to meet your guide and begin your foodie adventure.

Roman Salumeria

First up is a family-owned deli serving prosciutto, salami, cheeses, and local wines, and offering secrets of century-old techniques.

Baccalà

Less romantically known as salted cod, this traditional dish involves salting, drying, and rehydrating cod for a flaky yet tender texture.

Saltimbocca alla Romana

A must-try is the flavor-packed Saltimbocca alla Romana, made with thin slices of veal that are topped with prosciutto and sage.

Homemade pasta

Now, it’s time to discover the refined tastes of homemade pasta at a local eatery. Savor the quality ingredients cooked to perfection.

For Reference Only. Itineraries are subject to change

Meet your guide at Piazza Farnese by the fountain on the right (when facing Palazzo Farnese). A friendly representative will be there holding a sign with our company name on it. Your tour will end at a restaurant in Trastevere.

Come hungry and wear comfortable shoes, since you'll be walking between tasting stops.

4.97

746 Ratings

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MARY KASHURBA

Verified Review

June 12, 2025

Ryan Lewis

Verified Review

June 12, 2025

Great walking food tour!

Alan Wenzel

Verified Review

June 11, 2025

Our guide, Frederica, was extremely personable, knowledgeable, and interesting to listen to. Dining spots chosen were great and we learned so much local and Rome history. A lot of fun!!

Food Tour

Cheryl Curtis

Verified Review

June 11, 2025

As one family with three generations Sam did a wonderful job not only with the seniors but he engaged the young and everyone in between. Sam was knowledgeable and extremely personable. Very easy to understand and took us for great gelato . Thanks Sam you were great!

Julie Kunze

Verified Review

June 10, 2025

It was a fabulous experience. Our guide was great in showing us all the local flare

Susan Blankenship

Verified Review

June 09, 2025

Anthony Crofton

Verified Review

June 09, 2025

Michael Hummel

Verified Review

June 09, 2025

Great

Paul Cochrane

Verified Review

June 08, 2025

Tour guide was magnificent and made it great fun.

Cynthia Lutz

Verified Review

June 08, 2025

Judy Weber

Verified Review

June 08, 2025

Trastevere was Awesome!

Douglas Bond

Verified Review

June 08, 2025

We loved this food tour. Giuliano was both knowledgeable and entertaining. Great selection of food. Go hungry!

Gregory Ebling

Verified Review

June 08, 2025

Penelope Hutchison

Verified Review

June 08, 2025

Great food, Great guide

Karen Shelnutt

Verified Review

June 06, 2025

A fun filled evening exploring Trastevere and local food!

Roxane Ruggles

Verified Review

June 06, 2025

Good time, good food!

Jack Watts

Verified Review

June 05, 2025

Our guide was friendly and knowledgeable. He sent us all a list of his favorite restaurants by area and he was very entertaining. Good time!

Great experience!

Jane Smith

Verified Review

June 04, 2025

Great group of people. The different types of food samples, wine and meal and dessert were excellent. It was great evening

Mark Nicholas Ellsaesser

Verified Review

June 04, 2025

Great tour to get the Rome food experience

Patrick Luckner

Verified Review

June 03, 2025

Great experience!

Lonnie Harris

Verified Review

June 02, 2025

Relatively small group of 8 made this a nice tour. Valerio was an excellent tour guide. He was personable, friendly and knowledgeable. He pointed out landmarks during the walking tour and served as a photographer, as needed. It started with a deli that had small tables in the back with a charcuterie board at each table with traditional meats and cheeses. Red and white wines were included. The 2nd stop included the appetizer "suppli," which was delicious. More wine of course. 3rd was stop for the entree which included two traditional Italian pastas, one with a red sauce and the other with a white sauce. Our last stop was for gelato. All the portions were generous and the food was all delicious. Staff at all locations was very friendly, helpful, and kind.

Paula

Molly Irwin

Verified Review

June 02, 2025

Paula was an incredible guide—funny, engaging, and everything you could hope for in a tour leader. She brought the experience to life! The food was equally impressive—fresh, flavorful, and absolutely delicious. Highly recommend!

Kevin Aguirre

Verified Review

June 02, 2025

Great food tour

Dawn Smyth

Verified Review

June 01, 2025

We consider ourselves foodies and love enjoying the local foods at places we travel to. This tour was amazing and surpassed our expectations. Our tour guide was amazing.

Scott Fifield

Verified Review

June 01, 2025